Is Your Creative Fire Dying? How to Reclaim Your Lost Self in a Soul-Sucking 9-to-5

If you're a multi-passionate creative, you know the feeling: You clock in every morning to a job that pays the bills but drains your energy and spirit. You make an okay living, but everything you do feels empty and meaningless. Boreout - a condition where someone's creative skills are severely underutilised at work, can lead to the painful conclusion that their creativity has died, or a vital part of themselves is gone.

You're exhausted, stressed out, and constantly feel trapped. Perhaps you feel like your abilities are consistently underutilized and undervalued. You might wake up feeling bored and dread your commute, finding yourself caught up in routines you hate, simply going through the motions, or living another Groundhog Day. Your passion for life seems to be gone, and your creative energy is stuck in a Groundhog Day loop.

Breaking Free from the Boreout Cycle

Many clients describe their current creative life as nonexistent, stunted, or numb. Can you relate?

The irony is that as a creative generalist, you possess many talents, are hard-working, clever, and have an insatiable hunger for knowledge. Still, you end up feeling misunderstood, out of place, and burdened by the belief that you cannot make money with creativity. You have incredible problem-solving skills, but you're mostly using them to help others rather than yourself.

The good news is that this is a natural feeling, and you're not alone. Many of my clients - creatives, entrepreneurs, artists, and C-suite professionals - come to me wrestling with this exact feeling. They want to regain clarity, confidence, and the ability to choose what they truly want in their life and career.

You can find your way back to that place of creative freedom, but it starts with realizing that you cannot simply think yourself out of feeling stuck; you must take intentional action.

10 Short "Do" Tips to Reconnect with Your Creative Self

Here are ten actionable steps you can start taking today to reclaim your creative drive and feel alive again (more in my book Get Unstuck!):

1. Do the "Ideal Day" Exercise: One of my favorites, from the grandmother of creative generalists, Barbara Sher. Visualize a good, typical, happy day out of your ideal life. This helps paint an inspiring vision and discover desires you might otherwise be unaware of.

2. Define What's Missing: Get clear on what you're truly stuck on, remembering that being stuck is a feeling, not a fact.

3. Become a Child Again: Write down ten things you loved to do as a child, and note whether you still love or would love to do them now. This helps uncover authentic dreams.

4. Embrace the Beginner's Mind: Approach your current life situation and challenges with an open, fresh perspective, like a child discovering the world for the first time.

5. Take Tiny Steps: Implement the "Seinfeld Strategy": commit to a small action daily, mark it on a calendar, and simply do not break the chain. Consistency of small steps leads to incredible results.

6. Find Your "Glue": Identify the common thread or way of being (your purpose, sense of flow, or primary interest) that makes everything else you do come together and make sense.

7. Run Real-Life Experiments: Take action and try things out, however small. Mind-body experiences are essential for lasting change and help reprogram your central nervous system. Your nervous system needs to feel into your ideas.

8. Reframe Your Fear: Remember that fear is often False Evidence Appearing Real. Question the negative predictions your mind makes and consciously choose to stop bullying yourself.

9. Build in Rest: Make sure you get enough sleep, as the brain recharges and organizes information during this time, aiding creativity and insights. Creative breakthroughs often occur when you're relaxed, doing things that require little brainwork, or taking a break.

10. Just Choose Something: If you have an overload of ideas, choose one thing to start with right now - not for forever, just for now. Clarity often only appears once you commit to a path.

Transformation is a Process. All You Need to Do is Start

If you're a creative generalist, you know that the overflow of ideas and the multitude of interests can feel overwhelming. This often results in procrastination, overthinking, and abandoning projects right before the finish line. Believe me, I know, I've been there!

You have the ability to change your life. Your breaking point doesn't need to be at the end of your rope. It can be right now, the moment you decide to take control. You got this!

Ready to Reclaim Your Creativity and Find Work You Love?

Are you tired of feeling unfulfilled, burnt out, and stuck in a job that makes you feel like your creative fire is dying? Do you secretly believe you're meant for bigger things but are paralyzed by idea overload or the fear of making the wrong choice?

As a specialised coach for creative generalists, I specialize in helping people with multiple passions break free from the tyranny of the 9-to-5 and overcome the mental blocks that prevent them from taking action. Hundreds of my clients have started exactly where you are now - feeling lost and unsure of how to move forward. I provide the clarity, strategy, and personalized guidance you need to transform your complex creative puzzle into a successful and sustainable career.

Book your free session

Frequently Asked Questions

  • Creativity can feel like it's slipping away when you're juggling multiple interests without a clear direction. Exhaustion, overwhelm, or the pressure to be the best at everything can contribute to feeling stuck or uninspired. Taking time to prioritize passions and setting manageable goals can help reignite your creative spark.

  • Yes, it’s absolutely normal. Creative generalists often face periods of burnout due to constantly switching between projects and ideas. Build intentional downtime into your schedule to recharge, and don't hesitate to explore sources of inspiration outside your usual interests.

  • This fear stems from societal pressure to specialize. Instead, focus on how your multi-passionate nature makes you uniquely versatile and skilled at many things. Highlight the value you bring through diverse perspectives and problem-solving skills. Many successful careers are built on the ability to adapt and innovate.

  • Prioritize your passions based on your goals, breaking large projects into smaller, actionable steps. Create a system for balancing exploration with execution, such as dedicating specific days or times to different pursuits, and stick to it.

  • Start small. Engage in low-stakes creative activities, like journaling or sketching, to reduce performance pressure. Collaborate with others or revisit past projects to find your enthusiasm again. Remember, progress begins with action, not perfection.

  • Establish boundaries and carve out time for personal creative pursuits, no matter how small. Surround yourself with inspiring people, stay curious by learning new skills, and use setbacks as opportunities for creative problem-solving. A consistent practice of creativity allows it to remain a vibrant part of your life, even during busy times.

Murielle Marie

Hi, I’m Murielle. I created the online course Smart Work™, a 6-week program to redefine productivity and help you get from overwhelm to flow, and I have a private coaching practice where I help ambitious, multi-passionate creatives and entrepreneurs start, grow & scale businesses, and create their freedom lifestyle. PS: I love Instagram. Let’s connect!

Next
Next

How Perfectionism and Impostor Syndrome Keep You Stuck (and How to Break Free)